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Echinacea helpt bij of tegen: 

 Virale infecties

 BacteriŽle infecties



 Immuun problemen





 Opgezette klieren














Echinacea helpt organen en systemen:






Gezonde nutriŽnten in echinacea:


 CafeÔne zuur




Meer info over echinacea.


Hier een recept van etnobotanist James Wong over echinacea ijslollies bij infecties, verkoudheid en griep.


Echinacea ice lollies

To make the tincture:
20 g fresh echinacea root
80 ml vodka

For the ice lollies:
2 medium-sized red chillis
8 cm root ginger
240 ml honey
1 sachet animal gelatine
800 ml cranberry juice
Juice of 2 large lemons
80 ml Echinacea Tincture (see above)

1. Wash and chop the echinacea root, then put in a jar and pour over the vodka to cover completely. Leave for 2-4 weeks.
2. Wash and slice the chillis. Peel and thinly slice the ginger.
3. Combine the chillis, ginger, honey, gelatine and cranberry juice in a saucepan, then stir and simmer for 5 minutes. Take off the heat and leave to cool. Sieve into a bowl.
4. When the drained liquid is cool, stir in the lemon juice and Echinacea Tincture. Pour into ice lolly moulds and freeze.

NB. Contains alcohol so not suitable for children.
Use: Take during colds and infection - 1 a day for up to 2 weeks. Each lolly contains one typical dose of Echinacea.
STORAGE: The lollies keep in the freezer for 3 months.



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